Reprogramming your BIOS using an AVR microcontroller

If you bricked you main board during a flash update, then you can use an AVR and flashrom program to recover it.

Fortunately flashrom supports a protocol called serprog and many programmers implement it.

More info:
http://mikestirling.co.uk/2010/08/programming-an-lpc-flash-with-an-avr-and-flashrom/
http://www.zoobab.com/arduino-as-a-bios-lpc-flasher
http://www.flashrom.org/Serprog

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